Mental Health

Something In The Water

I’m feeling really calm lately. I don’t know if it’s the sunshine putting me in a good mood or if there’s just something in the water, but ordinarily stressful or triggering situations just feel like water off a duck’s back. Last month, for instance, I earned double what I’ve earned this month through writing. One… Read More Something In The Water

Shaping Up

Time To Shape Up

So, about a month ago I blogged about the difficulties of keeping fit and healthy when struggling with mental health. I was gutted because I’d put on weight without really realising it and felt determined to shed the pounds and get healthy. Shock – it didn’t last long. That week I exercised every day and… Read More Time To Shape Up