Freelance Writing, Mental Health

The Mighty I

Hiiiiiiiiiiii… it’s been a while. I haven’t blogged or really written much in a good few weeks (or even months). There’s a few reasons for this to be honest. Firstly – life. Life just gets in the way. I’ve been busy having fun and spending time with my loved ones but also dealing with some… Read More The Mighty I

Freelance Writing, Mental Health

How I Manage Intrusive Thoughts: For Anxiety UK

‘Anxiety has many symptoms and each person’s experience will be different – mine include stomach cramps, nausea, dizziness, migraines and insomnia (or sometimes over-sleeping). Commonly, intrusive thoughts are associated with Obsessive Compulsive Disorder. However, these types of thoughts are a universal factor that underpin a wide range of anxiety disorders and that most people will… Read More How I Manage Intrusive Thoughts: For Anxiety UK